Giuseppe Rabita

Sprint mechanics in world-class athletes: a new insight into the limits of human locomotion

The objective of this study was to characterize the mechanics of maximal running sprint acceleration in high‐level athletes. Four elite (100‐m best time 9.95–10.29 s) and five sub‐elite (10.40–10.60 s) sprinters performed seven sprints in overground conditions. A single virtual 40‐m sprint was reconstructed and kinetics parameters were calculated for each step using a force platform system and video analyses. Anteroposterior force (FY), power (PY), and the ratio of the horizontal force component to the resultant (total) force (RF, which reflects the orientation of the resultant ground reaction force for each support phase) were computed as a function of velocity (V). FY‐V, RF‐V, and PY‐V relationships were well described by significant linear (mean R2 of 0.892 ± 0.049 and 0.950 ± 0.023) and quadratic (mean R2 = 0.732 ± 0.114) models, respectively. The current study allows a better understanding of the mechanics of the sprint acceleration notably by modeling the relationships between the forward velocity and the main mechanical key variables of the sprint. As these findings partly concern world‐class sprinters tested in overground conditions, they give new insights into some aspects of the biomechanical limits of human locomotion.

A simple method for measuring power, force, velocity properties, and mechanical effectiveness in sprint running

This study aimed to validate a simple field method for determining force– and power–velocity relationships and mechanical effectiveness of force application during sprint running. The proposed method, based on an inverse dynamic approach applied to the body center of mass, estimates the step‐averaged ground reaction forces in runners sagittal plane of motion during overground sprint acceleration from only anthropometric and spatiotemporal data. Force– and power–velocity relationships, the associated variables, and mechanical effectiveness were determined (a) on nine sprinters using both the proposed method and force plate measurements and (b) on six other sprinters using the proposed method during several consecutive trials to assess the inter‐trial reliability. The low bias (<5%) and narrow limits of agreement between both methods for maximal horizontal force (638 ± 84 N), velocity (10.5 ± 0.74 m/s), and power output (1680 ± 280 W); for the slope of the force–velocity relationships; and for the mechanical effectiveness of force application showed high concurrent validity of the proposed method. The low standard errors of measurements between trials (<5%) highlighted the high reliability of the method. These findings support the validity of the proposed simple method, convenient for field use, to determine power, force, velocity properties, and mechanical effectiveness in sprint running.

Spring-mass behavior during exhaustive run at constant velocity in elite triathletes.

PURPOSE The aims of this study were i) to evaluate changes in leg-spring behavior during an exhaustive run in elite triathletes and ii) to determine whether these modifications were related to an increase in the energy cost of running (Cr). METHODS Nine elite triathletes ran to exhaustion on an indoor track at a constant velocity corresponding to 95% of the velocity associated with the maximal oxygen uptake (mean ± SD = 5.1 ± 0.3 m·s(-1), time to exhaustion = 10.7 ± 2.6 min). Vertical and horizontal ground reaction forces were measured every lap (200 m) by a 5-m-long force platform system. Cr was measured from pulmonary gas exchange using a breath-by-breath portable gas analyzer. RESULTS Leg stiffness (-13.1%, P < 0.05) and peak vertical (-9.2%, P < 0.05) and propulsive (-7.5%, P < 0.001) forces decreased significantly with fatigue, whereas vertical stiffness did not change significantly. Leg and vertical stiffness changes were positively related with modifications of aerial time (R(2) = 0.66, P < 0.01 and R(2) = 0.72, P < 0.01, respectively) and negatively with contact time (R(2) = 0.71, P < 0.01 and R(2) = 0.74, P < 0.01, respectively). Alterations of vertical forces were related with the decrease of the angle of velocity vector at toe off (R(2) = 0.73, P < 0.01). When considering mean values of oxygen uptake, no change was observed from 33% to 100% of the time to exhaustion. However, between one-third and two-thirds of the fatiguing run, negative correlations were observed between oxygen consumption and leg stiffness (R(2) = 0.83, P < 0.001) or vertical stiffness (R(2) = 0.50, P < 0.03). CONCLUSIONS During a constant run to exhaustion, the fatigue induces a stiffness adaptation that modifies the stride mechanical parameters and especially decreases the maximal vertical force. This response to fatigue involves greater energy consumption.

Neuromuscular fatigue following high versus low-intensity eccentric exercise of biceps brachii muscle

PURPOSE This study investigated neuromuscular fatigue following high versus low-intensity eccentric exercise corresponding to the same amount of work. METHODS Ten volunteers performed two eccentric exercises of the elbow flexors: a high-intensity versus a low-intensity exercise. Maximal voluntary contraction torque and surface electromyography of the biceps brachii muscle were recorded before, immediately and 48 h after exercises. Maximal voluntary activation level, neural (M-wave) and contractile (muscular twitch) properties of the biceps brachii muscle were analysed using electrical stimulation techniques. RESULTS Maximal voluntary contraction torque was significantly (P<0.01) reduced immediately and 48 h after exercise but the reduction was not different between the two conditions. Electromyography associated with maximal voluntary contraction significantly decreased (P<0.05) immediately and 48 h after exercise for both conditions while maximal voluntary activation level was only significantly reduced immediately after the high-intensity exercise. Peak twitch alterations were observed immediately and 48 h after exercise for both conditions while M-wave did not change. CONCLUSION High and low-intensity eccentric exercises with the same amount of work induced the same reduction in maximal strength capacities of the biceps brachii muscles. The magnitude of peripheral and central fatigue was very similar in both conditions.

What is the Best Method for Assessing Lower Limb Force-Velocity Relationship?

This study determined the concurrent validity and reliability of force, velocity and power measurements provided by accelerometry, linear position transducer and Samozinos methods, during loaded squat jumps. 17 subjects performed squat jumps on 2 separate occasions in 7 loading conditions (0-60% of the maximal concentric load). Force, velocity and power patterns were averaged over the push-off phase using accelerometry, linear position transducer and a method based on key positions measurements during squat jump, and compared to force plate measurements. Concurrent validity analyses indicated very good agreement with the reference method (CV=6.4-14.5%). Force, velocity and power patterns comparison confirmed the agreement with slight differences for high-velocity movements. The validity of measurements was equivalent for all tested methods (r=0.87-0.98). Bland-Altman plots showed a lower agreement for velocity and power compared to force. Mean force, velocity and power were reliable for all methods (ICC=0.84-0.99), especially for Samozinos method (CV=2.7-8.6%). Our findings showed that present methods are valid and reliable in different loading conditions and permit between-session comparisons and characterization of training-induced effects. While linear position transducer and accelerometer allow for examining the whole time-course of kinetic patterns, Samozinos method benefits from a better reliability and ease of processing.

Mechanical and Muscular Coordination Patterns during a High-Level Fencing Assault

PURPOSE This study aimed to investigate the coordination of lower limb muscles during a specific fencing gesture in relation to its mechanical effectiveness. METHODS Maximal isokinetic concentric and isometric plantarflexor, dorsiflexor, knee and hip extensor and flexor torques of 10 female elite saber fencers were assessed and compared between both legs. Sabers completed three trials of a specific fencing gesture (i.e., marché-fente) on a 6.60-m-long force platform system. Surface EMG activities of 15 lower limb muscles were recorded in time with ground reaction forces and separated into four distinct assault phases. EMG signals were normalized to the muscle activity assessed during maximal isometric contraction. Mechanical and EMG data were compared between both legs over the entire assault and in each phase (ANOVA). Potential correlations between muscle strength and average EMG activities were tested (Bravais-Pearson coefficient). RESULTS EMG activity patterns showed that rear hip and knee extensor and plantarflexor muscles were mainly activated during propulsive (concentric) phases, while front hip and knee extensor muscles were strongly solicited during the final braking (eccentric) phase to decelerate the body mass. Although fencers presented greater maximal hip (+10%) and knee (+26%) extensor strength in the front than in the rear leg (P < 0.05), rear hip and knee extensor strength was significantly correlated to the maximal anteroposterior velocity (r = 0.60-0.81). Moreover, muscle activity of the rear extensors was related to average velocity during the second propulsive phase (phase 3). CONCLUSIONS This study gathers the first evidence of a crucial role of the rear extensor muscles in fencing speed performance. Such findings suggest interesting perspectives in the definition of specific training or rehabilitation programs for elite fencers.

Changes in spring-mass behavior and muscle activity during an exhaustive run at V̇O2max

PURPOSE The aim of this study was to evaluate concomitantly the changes in leg-spring behavior and the associated modifications in the lower limb muscular activity during a constant pace run to exhaustion at severe intensity. METHODS Twelve trained runners performed a running test at the velocity associated with VO(2max) (5.1 ± 0.3 ms(-1); mean time to exhaustion: 353 ± 69s). Running step spatiotemporal parameters and spring-mass stiffness were calculated from vertical and horizontal components of ground reaction force measured by a 6.60 m long force platform system. The myoelectrical activity was measured by wireless surface electrodes on eight lower limb muscles. RESULTS The leg stiffness decreased significantly (-8.9%; P<0.05) while the vertical stiffness did not change along the exhaustive exercise. Peak vertical force (-3.5%; P<0.001) and aerial time (-9.7%; P<0.001) decreased and contact time significantly increased (+4.6%; P<0.05). The myoelectrical activity decreased significantly for triceps surae but neither vastus medialis nor vastus lateralis presented significant change. Both rectus and biceps femoris increased in the early phase of swing (+14.7%; P<0.05) and during the pre-activation phase (+16.2%; P<0.05). CONCLUSION The decrease in leg spring-stiffness associated with the decrease in peak vertical ground reaction force was consistent with the decline in plantarflexor activity. The biarticular rectus femoris and biceps femoris seem to play a major role in the mechanical and spatiotemporal adjustments of stride pattern with the occurrence of fatigue during such exhaustive run.

How 100-m event analyses improve our understanding of world-class men's and women's sprint performance

This study aimed to compare the force (F)–velocity (v)–power (P)–time (t) relationships of female and male world‐class sprinters. A total of 100 distance–time curves (50 women and 50 men) were computed from international 100‐m finals, to determine the acceleration and deceleration phases of each race: (a) mechanical variables describing the velocity, force, and power output; and (b) F‐P‐v relationships and associated maximal power output, theoretical force and velocity produced by each athlete (Pmax, F0, and V0). The results showed that the maximal sprint velocity (Vmax) and mean power output (W/kg) developed over the entire 100 m strongly influenced 100‐m performance (r > −0.80; P ≤ 0.001). With the exception of mean force (N/kg) developed during the acceleration phase or during the entire 100 m, all of the mechanicals variables observed over the race were greater in men. Shorter acceleration and longer deceleration in women may explain both their lower Vmax and their greater decrease in velocity, and in turn their lower performance level, which can be explained by their higher V0 and its correlation with performance. This highlights the importance of the capability to keep applying horizontal force to the ground at high velocities.

Interaction between gastrocnemius medialis fascicle and Achilles tendon compliance: a new insight on the quick-release method.

The insufficient temporal resolution of imaging devices has made the analysis of very fast movements, such as those required to measure active muscle-tendon unit stiffness, difficult. Thus the relative contributions of tendon, aponeurosis, and fascicle to muscle-tendon unit compliance remain to be determined. The present study analyzed the dynamic interactions of fascicle, tendon, and aponeurosis in human gastrocnemius medialis during the first milliseconds of an ankle quick-release movement, using high-frame-rate ultrasonography (2,000 frames/s). Nine subjects performed the tests in random order at six levels of maximal voluntary contraction (MVC) (30% to 80% of MVC). These tests were carried out with the ultrasound probe placed on the muscle belly and on the myotendinous junction. Tendon, muscle fascicle, and aponeurosis length changes were quantified in relation to shortening of the muscle-tendon unit during the first few milliseconds following the release. The tendon was the main contributor (around 72%) to the shortening of the muscle-tendon unit, whereas the muscle fascicle and aponeurosis contributions were 18% and 10%, respectively. Because these structures can be considered in series, the quantified contributions can be regarded as relative contributions to muscle-tendon compliance. These contributions were not modified with the level of MVC or the time range used for the analysis between 10 and 25 ms. The constant contribution of tendon, muscle fascicle, and aponeurosis to muscle-tendon unit compliance may help to simplify the mechanism of compliance regulation and to maintain the important role of tendons in enhancing work output and movement efficiency.

Spring-Mass Behaviour during the Run of an International Triathlon Competition

We investigated the changes in step temporal parameters and spring-mass behaviour during the running phase of a major international triathlon competition. 73 elite triathletes were followed during the 2011 World Championships Grand Final. The running speed, ground contact and flight times were assessed over a 30 m flat section at the beginning of the 4 running laps and towards the finish line, by using a high-frequency camera (300 Hz). The leg and vertical stiffness, and vertical displacement of the mass centre were calculated from step temporal characteristics. A concomitant decrease in running speed, vertical stiffness and leg stiffness was reported during the 4 running laps, except towards the finish line, where these parameters increased. Running biomechanics was not affected between the beginning and the end of the 10 km run, when triathletes were compared for the same running speed (1.68±0.16 m vs. 1.70±0.17 m for step length, 3.18±0.11 Hz vs. 3.16±0.15 Hz for step rate, 12.87±3.14 kN.m - 1 vs.12.76±3.05 kN.m - 1 for Kleg, 31.18±4.71 kN.m - 1 vs.30.74±3.88 kN.m - 1 for Kvert, at lap1 and finish, respectively). Multiple regression models revealed that both step rate change and step length change were correlated with running speed change and that the standardized partial regression coefficient was higher for step length change than for step rate. Independent of the cofounding effect of speed and despite the neuromuscular fatigue previously shown after long-duration events, the lower limb mechanical stiffness and the overall spring-mass regulation were not altered over the 10 km triathlon run in elite competitors. This study showed also that step length explained, to a greater extent than step frequency, the running speed variance in elite triathletes.